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Adult ADHD Assessments & Treatment in Dubai | Psychiatrist-Led Testing

ADHD-Assessment-in-Dubai

Key Takeaways

  • UK-trained Consultant Psychiatrist with 25+ years’ experience providing adult ADHD assessments in Dubai.
  • Comprehensive evaluation: psychiatric interview, validated ADHD screeners, differential diagnosis, and a tailored care plan.
  • Support beyond diagnosis: therapy options including Internal Family Systems (IFS) to address self-esteem, focus, and resilience.
  • Transparent, clinic-based pricing with package options; in-person (First Psychiatry Clinics, Al Manara, Dubai) appointments available.
  • Ideal for first-time adult diagnosis, late-identified ADHD, and ADHD in women, where masking can obscure symptoms.

📲 Book a consultation via WhatsApp

Looking for a reliable, cost-effective ADHD assessment for adults in Dubai? A psychiatrist-led evaluation clarifies whether ADHD is present, considers other causes (anxiety, depression, trauma, sleep), and outlines evidence-informed treatment options (medication, therapy, coaching).

What Is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that begins in childhood and can persist into adulthood. Many adults are first diagnosed later in life due to subtle symptoms or masking. There is no blood test; diagnosis is clinical and structured.

Testimonials

“Structured, compassionate, and life-changing — I finally understand my ADHD.”

“Warm, attentive, and clinically excellent. I felt seen and supported.”

Read more testimonials

Common Adult ADHD Symptoms

Inattention

  • Easily distracted; task switching; unfinished projects
  • Forgetting appointments, deadlines, instructions
  • Disorganisation, clutter, difficulty planning
  • “Hyperfocus” on narrow interests for long periods

Hyperactivity & Impulsivity

  • Inner restlessness, fidgeting, talking over others
  • Acting before thinking; impulse spending or risks

Emotional & Sensory

  • Emotional sensitivity, rejection reactivity
  • Overwhelmed by noise/crowds; “energy crashes”
  • Needing music/noise to focus; trouble in groups

Note: Symptoms overlap with anxiety, trauma, and other neurodivergence—professional assessment is essential.

Hidden ADHD Signs in Adults

  • Task paralysis, indecision, and procrastination
  • Perfectionism that masks fear of failure
  • Night-owl patterns, irregular sleep, daytime fatigue
  • “Dopamine chasing”: sugar, caffeine, or risky behaviors

What Is ADHD Masking?

Masking means camouflaging ADHD traits to appear “neurotypical.” It can reduce stigma in the short term but often leads to stress and burnout.

  • Overcompensating and overworking
  • People-pleasing and perfectionism
  • Over-orderliness to hide disorganization
  • Imitating others; avoiding difficult tasks or situations

ADHD at Work, in Relationships, and Daily Life

Workplace

  • Missed deadlines, “firefighting,” time blindness
  • Executive-function load → anxiety and burnout

Relationships

  • Miscommunication, sensitivity to perceived rejection
  • Parenting strain from distractibility or impatience

Self-Esteem

  • Shame, harsh self-criticism, fear of being judged
  • People-pleasing to maintain acceptance

Types of ADHD

  • Inattentive: quieter profile; organization/focus challenges—often missed, especially in women. Learn about ADHD in women.
  • Hyperactive-Impulsive: restlessness, talkativeness, acting quickly
  • Combined: features of both; most common in adults

What Causes ADHD?

ADHD arises from a mix of genetics, brain development, and neurochemistry. Parenting style or screen time does not cause ADHD.

  • Family genetics
  • Differences in attention/impulse-control networks
  • Dopamine & norepinephrine regulation
  • Prenatal/early-life factors (e.g., prematurity)

How to Get Tested for ADHD in Dubai

A psychiatrist-led adult ADHD assessment is structured, thorough, and cost-effective—no unnecessary testing. We also screen for co-occurring conditions to ensure accuracy.

  1. Comprehensive Clinical Interview: history, school/work function, family mental health, current challenges.
  2. Validated Questionnaires: adult ADHD screeners; informant input if helpful/available.
  3. Additional Testing (if needed): targeted psychology/cognitive tests when questions remain.
  4. Diagnosis & Care Plan: explanation of findings, ADHD type, and next-step options.

After the Diagnosis: Your Care Plan

Medication

  • Stimulant or non-stimulant options as appropriate
  • Benefits, risks, and monitoring explained clearly

Therapy

  • IFS therapy for shame, rejection sensitivity, and Self-leadership
  • Skills for focus, emotion regulation, relationships

Coaching & Lifestyle

  • Time-management, organization, prioritizing
  • Sleep, exercise, mindfulness, nutrition routines

How IFS Therapy Supports Adults with ADHD

Internal Family Systems (IFS) helps heal shame and self-criticism, calm protective parts, and strengthen Self-leadership—improving confidence, relationships, and sustainable daily habits. It pairs well with medication and coaching.

Explore: IFS Therapy in Dubai

Affordable & Transparent Pricing

Fees are aligned with standard psychiatric consultations; package options are available for assessment and follow-up. For an exact quote, please get in touch.

📲 WhatsApp: +971 55 355 7855 • +971 4 221 6000 • info@firstpsychiatryclinics.com • First Psychiatry Clinic, Al Manara, Dubai

Adult ADHD Assessment FAQs (Dubai)

Can adults be diagnosed with ADHD for the first time?
Yes. Many adults receive a first diagnosis due to subtle or masked symptoms.
How long does an ADHD assessment take?
Typically, 1–2 sessions for assessment; more complex histories may need additional visits.
Is the assessment available online?
Yes. Secure online assessments are available when clinically appropriate.
Do you prescribe ADHD medication?
Medication may be offered when indicated, following a psychiatric evaluation and shared decision-making.
Do you assess for co-occurring conditions (anxiety, trauma, autism)?
Yes. Differential diagnosis is a standard part of the psychiatrist-led evaluation.
How much does an ADHD test cost in Dubai?
Fees are comparable to standard psychiatric consultations; package pricing is available. Contact us for an exact quote.
Is the assessment covered by insurance?
Coverage varies by insurer and plan. We can provide documentation to support your claim.
Do you have experience with ADHD in women and masking?
Yes. Assessments consider late-identified ADHD and masking, especially in women and high-achieving professionals.

Book an Adult ADHD Assessment in Dubai

First Psychiatry Clinic
Villa 975, Al Wasl Road (Al Manara), Umm Suqeim 2, Dubai, UAE

Phone: +971 4 221 6000 • Email: info@firstpsychiatryclinics.com • WhatsApp: +971 55 355 7855 • Google Maps

About Dr. Millia

Dr. Millia BegumThe image is of Dr. Millia Begum—a Certified IFS therapist in Dubai is a trained trauma specialist with over 25 years of clinical experience in psychiatry and therapy. She trained in the UK’s NHS system and served the NHS in various senior roles.

She is a former EMDR Europe Approved Consultant, EMDR researcher, and board member of the EMDR Association UK. She is now a member of the EMDR International Association (EMDRIA).

Dr. Millia is a Certified Internal Family Systems (IFS) Therapist, bringing a compassionate, parts-informed approach to her work with clients in Dubai.

Testimonials

Dr Millia has changed my life. She provides a refreshing, structured path to healing, unlike traditional talking therapy. I feel lighter after every session and look forward to the next one. I’ve made more progress with her in 2 months than with any other modality in the last 5 years. Wholeheartedly recommended.

I truly believe that crossing paths with Dr. Millia Begum has been one of the most transformative experiences of my life. From the very first session, she created an atmosphere of trust, empathy, and genuine care that immediately put me at ease. She doesn’t just listen—she understands in a way that makes you feel seen, validated, and supported at every level. Dr. Millia has an exceptional ability to balance professionalism with warmth. Her insights are deeply intuitive and grounded in clinical wisdom, and every conversation with her feels like a step forward. What stands out most is her unwavering presence—she remembers every detail, tracks progress closely, and holds space for even the most difficult emotions without ever making you feel rushed or judged. Her guidance has helped me navigate some of the most emotionally complex and challenging periods of my life, and I have come out of them feeling stronger, clearer, and far more connected to myself. She empowers you to grow, to heal, and to move forward—not just as a patient, but as a whole person. I am incredibly grateful to have her as my psychiatrist. She is a rare gem in this field, and I would wholeheartedly recommend her to anyone seeking not just treatment, but true emotional healing

Dr. Millia Begum is one of the most caring and professional psychiatrists I’ve ever met. She takes the time to truly listen, understands your concerns without judgment, and offers thoughtful, effective treatment. Her support has made a huge difference in my mental well-being. Highly recommend her to anyone seeking compassionate and expert care.

Dr Millia is absolutely wonderful, she takes her time and is highly experienced in both psychiatry and therapeutic modalities which contributes to her warm approach. I am grateful to have found her and feel in great care with her.

She is the first therapist who is able to help me with my PTSD symptoms in a gentle and professional way. I’m definitely highly recommending her.

Dr Millia is a good listener, gentle in her approach, and asks the right question that allows me to discover and be aware of myself, my thoughts, and my body language.

I want to express my heartfelt appreciation for the care and support you have provided, your commitment to your patients is truly admirable,

Such a kind and soft spoken doctor. Makes you feel loved, welcomed, and heard. She’s very knowledgeable and helpful in her field

I had a great experience meeting with Dr. Millia, she was very attentive to me, aside from that, I felt at ease and comfortable with her. She’s amazing.

Totally made me feel at ease. With such a warm disposition and professional manner, Dr Millia helped with a plan of care which was empathetic, practical and made me feel understood.

Millia is exceptionally kind, caring and knowledgeable. She is so human and understanding, and can use her expertise in medicine and therapy to provide the most appropriate help. I am very grateful.

I see Dr Millia & I have no words other than she is one of a kind in this world her skills have no words & you will not find better in uae, I promise you