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Mental Health Conditions Treated in Dubai

Mental health challenges rarely occur in isolation. Many people experience overlapping difficulties such as trauma, anxiety, ADHD, dissociation, grief, or relationship struggles. Dr. Millia Begum provides comprehensive assessment and evidence-based treatment tailored to each individual’s needs.

Last medically reviewed: August 2026 Written and medically reviewed by: Dr Millia Begum , Consultant Psychiatrist (MRCPsych, DHA Licensed)

FIND THE RIGHT INFORMATION

What Are You Experiencing?

You do not need a diagnosis to be helped. Several emotional health issues are hard to be understood in any one diagnostic category. It is best to understand a person in a holistic way. However, sometimes diagnosis does help the person to narrow down the issues and to learn more about them. Start with what you are experiencing and explore the conditions that may be relevant.

Note that these are examples of possible symptoms and possible narratives. These do not represent the entire cluster of symptoms and do not in itself mean that you may have this diagnosis. A mental health professional, a psychiatrist, or a psychotherapist would be able to guide you on the appropriate way to be assessed. 

DOES THIS FEEL FAMILIAR?
  • “I feel constantly on edge, easily startled, or as though something bad is about to happen.”
  • “I keep replaying some of the past experiences in my mind and cannot seem to stop overthinking”

Trauma & PTSD

Trauma-related difficulties can develop after frightening, overwhelming or repeated experiences. The mind and body may continue to respond as though danger is still present.

Common signs: distressing memories · avoidance · hypervigilance · emotional numbness · shame · relationship difficulties

Treatment may include trauma-focused psychotherapy and psychiatric treatment depending on the individual assessment.

DOES THIS FEEL FAMILIAR?
  • “I feel numb, spaced out, disconnected from myself, or as though the world does not feel real.”
  • “I feel I am living someone else’s life and this is not my life”
  • “I frequently feel numb as if I have no connection with my own body” 

Dissociation & Disconnection

Dissociation involves experiences of disconnection from emotions, memories, the body, yourself or your surroundings.

Common signs: depersonalisation · derealisation · emotional numbness · shutdown · feeling unreal · memory difficulties

Treatment depends on the type and severity of dissociation and may require careful pacing and stabilisation before trauma processing.

DOES THIS FEEL FAMILIAR?
  • “I struggle to start things, lose track of time, become distracted and feel overwhelmed by everyday organisation.”
  • “I was called lazy, slow learner, stupid, and a day-dreamer” 

ADHD & Neurodivergence

ADHD is a neurodevelopmental condition that can affect attention, executive functioning, activity levels and impulse regulation.

Common signs: distractibility · procrastination · disorganisation · time blindness · impulsivity · emotional overwhelm

Support may include psychoeducation, practical strategies, psychological support and medication where clinically appropriate.

DOES THIS FEEL FAMILIAR?
  • “My mind never switches off. I keep imagining what might go wrong and find it difficult to relax.”
  • “One of my parent was also anxious and always felt I needed to be good, so she does not get upset with me” 

Anxiety

Anxiety can involve persistent worry, fear, physical tension and anticipation of danger even when there is no immediate threat.

Common signs: overthinking · excessive worry · avoidance · physical tension · health worries · social or performance anxiety

Treatment may include psychological therapy, exploration of underlying contributors and medication where appropriate.

DOES THIS FEEL FAMILIAR?
  • “My heart suddenly races, I cannot breathe properly and I feel as though something terrible is happening.”
  • My worry of getting a panic attack is constant and I have to constantly think of ways to keep safe”

Panic Attacks

Panic attacks are sudden episodes of intense fear or discomfort. They may happen unexpectedly or become linked to particular sensations or situations.

Common signs: racing heart · breathlessness · dizziness · trembling · fear of losing control · fear of another attack

Treatment focuses on understanding what drives the panic and reducing fear of the physical and emotional responses.

DOES THIS FEEL FAMILIAR?
  • “I know time has passed, but the loss still feels overwhelming or impossible to integrate into my life.”
  • I cannot get past the guilt of not having spoken to him before his death”

Grief & Traumatic Loss

Grief is a natural response to loss. Sometimes grief becomes prolonged, or traumatic circumstances surrounding a death make adaptation more difficult.

Common signs: intense longing · guilt · anger · difficulty accepting the loss · traumatic memories · feeling stuck

Support may include grief-focused therapy or trauma therapy when traumatic aspects of the loss remain prominent.

DOES THIS FEEL FAMILIAR?
  • “I spend a lot of time worrying about how I look, smell, or how other people perceive me.”
  • “I was bullied for my appearance as a child repeatedly by my peers” 

Body Image & Self-Perception

Some mental health conditions involve persistent concerns about appearance or how other people perceive you. These concerns may significantly affect daily life.

Common signs: preoccupation · checking · comparing · reassurance seeking · shame · avoidance · fear of judgement

Specialist assessment can help clarify whether these experiences form part of a condition such as BDD or Olfactory Reference Syndrome.

Mental health challenges rarely occur in isolation. Many people experience overlapping difficulties such as trauma, anxiety, ADHD, dissociation, grief, or relationship struggles. Dr. Millia Begum provides comprehensive assessment and evidence-based treatment tailored to each individual’s needs.

Book an Appointment

Book a consultation with Dr Millia Begum at First Psychiatry Clinic, Dubai.

Book at First Psychiatry Clinic

CONSULTANT PSYCHIATRIST · TRAUMA THERAPIST

About Dr. Millia

Dr. Millia Begum is a British-trained Consultant Psychiatrist and an expert trauma specialist with over 25 years of clinical experience in psychiatry and therapy.

She is an EMDRIA Certified Therapist™ and EMDRIA Approved Consultant™, a former EMDR researcher, and a former board member of the EMDR Association UK. She uses EMDR, Deep Brain Reorienting (DBR) Therapy and is a Certified Internal Family Systems (IFS) Therapist . She brings a compassionate, parts-informed approach to her work with clients in Dubai.

PROFESSIONAL ACCREDITATIONS

IFS Certified Therapist | EMDRIA Certified Therapist™ and EMDRIA Approved Consultant™|DBR Trained

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Appointments · Dubai

Book a Mental Health Appointment

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Arrange a confidential consultation with Dr Millia Begum at First Psychiatry Clinic in Dubai.

First Psychiatry Clinic

Villa 975, Municipality 363856
Al Manara, Umm Suqeim 2
Dubai, UAE

Office: +971 4 221 6000
Email: info@firstpsychiatryclinics.com

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